Iron Eagle Power Program PDF

Iron Eagle Power Program PDF

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10 week power program that will push the most advanced lifter. 6 training days per week, focusing on the primary barbell lifts: back squat, bench, deadlift, front squat, push press, and power cleans. Incorporated all lessons learned from the Gladiator program and includes succinct cardio sessions to make you even more dangerous. Get ready for new PRs!

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